Nationwide Juvenile Wushu - Spear Play. The whole routine can be divided into 2 segments, consists of 16 forms with many kinds of spear techniques, such as point, cloud, pull, push, spear with vertical circle figures, outward parry, inward parry and thrust, and combined with the basic footwork and body techniques The arrangement of the movements and structure of the routine are compact, the movements are simple and easy for learning. When practicing, the body and weapon must be coordinated well; the movements must be done continuously and smoothly.I Can Make You Thin. Do you want to lose weight easily? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Are you a late night snacker? Do you find it hard to say no to second helpings? Do you get disheartened about your eating habits and your weight? Yes? Well, Paul McKenna has written the book for you. I Can Make You Thin will change your attitude to food for ever.DS Lite 6-in1 Travel Pack. Charge your games console while on the road with this convenient DS Lite 6-in1 Travel Pack. The kit comprises a soft pouch, USB car adaptor, USB power cable and three game cases to protect and store your cartridges. Features 1 x soft pouch 1 x USB car adaptor 1 x USB power cable 3 x game caseThe Passenger. When a fellow traveller dies suddenly, burned-out journalist David Locke (Jack Nicholson) assumes his identity. Using the dead man's datebook as a guide, Locke travels throughout Europe and Africa, taking meetings with dangerous gun runners and falling for a beguiling young woman (Maria Schneider). But his exciting newfound freedom carries a fateful price as Locke gradually realises he is in over his head.Bruce Springsteen - Music In Review. This is the definitive independent critical review of the legendary Bruce Springsteen and the E Street Band, on film, on record and in concert. This penetrating critical analysis draws on rare footage of the Boss broadcasting live in performance, and compares and contrasts his incredible live shows with his hugely successful recording career. A team of leading music critics and working musicians revisits his recordings to discover what is behind his iconic status and explore his talent for expressing the struggles of working class life in musical genres as varied as folk ballads and rousing anthems.Zulu. Special Collectors Edition Zulu is one of the great movies, an epic adventure of courage in the face of incredible odds. Based on a true story it tells the amazing tale of 100 British soldiers who stood fast against an overwhelming force of 4,000 of the Zulu nations mightiest warriors in the defence of Rorke's Drift in 1879. Superbly photographed in Technirama, few other movies have grippingly captured the tension and terror of combat as wave upon wave of warriors is unleashed on the tiny garrison. Set amongst stunning South African scenery, Zulu is a landmark action film and a fitting tribute to some of the most significant acts of heroism in the history of warfare. Michael Caine's role as the arrogant but courageous Lt. Bromhead brought him international fame, and there are powerful performances from other great British actors including Stanley Baker and Jack Hawkins.Demonium. Cult director of Violent S**t 1-3 and Zombie 90 - Extreme Pestilence Andreas Schnaas' ultimate masterpiece of gruelling horror - the story of the guests who come together for dinner but leave the castle in pieces! Within a dark castle, nestled in the Italian countryside, Arnold Berger, an elderly man with a secret medically technology is brutally murdered! At the reading of his will, his friends and family discover that the murderer was not apprehended and is stalking the great halls of the grand estate. Alone in the labyrinthine manor for a three day weekend, the group slowly disappears. Who - or what - killed Arnold Berger and when will it's bloodlust be sated?Curtina Kato Curtains. Accessorise your living room or bedroom with these stylish and contemporary Curtina Kato Curtains, featuring contrast embroidery and faux suede trim. Features 44% acrylic, 36% polyester, 16% cotton, 4% viscose Contrast embroidery Faux suede trim Dry clean onlyEmbroidered Denim Pants. These Embroidered Denim Pants are a great item for your little girl's wardrobe. Guarranteed to suit any outfit. They feature a pretty flower applique design and have bright pink stitching. Features 100% cotton  Flower shaped buttons 3 pockets Pink stitching Button fastening Flower applique design Elasticated waist Machine washableSelect: CD/DVD Burner. The fast and the easy way to record to CD and DVD Use select: CD-DVD Burner to capture, manage, edit and burn photos, videos, music and data to CD or DVD. The simple, yet powerful interface will allow you to burn CD's and DVD's quickly and efficiently making it easier for you to achieve the results that you want. Data Disc Whether you've acquired a vast collection of files and need to free up space on your hard drive, or have important data such as Birth Certificates, Marriage Certificates or Insurance documents stored on your PC. Simply archive them all to disc for safe storage and easy access. You can also prepare yourself against loss or accidental damage, by burning backup disc's that you frequently use, to save time and frustration. Audio CD's Why not create an audio CD of all your favourite music tracks so that you can listen to them at home, work or in the car, using MP3 or WAV files. It's simple, just 'drag and drop' the required music files and burn your unique album. Mixed CD's Want to mix data music on one CD, no problem! Why not copy files for use in the office and your favourite music tracks to listen to in the car, all on one CD! Photo Albums Store all of your treasured digital photos, making your memories easily accessible in an instant. Create multiple copies of a special event, such as your daughter's wedding and send them to relatives and friends so that everyone can cherish the memory. Video Disc Preserve the memory of a recent holiday, your son or daughter's birthday party, school sports day or any other special event by creating a disc that can play on most DVD players and computers, and then share the moment or event with your family and friends. Making the memory easily accessible for either now or in years to come Print Generator Organise your disc collection using the Print Generator, to create customised disc labels and jewel case inlays. select: CD-DVD Burner will incorporate artist and track names into your designs. If you can't find a label or inlay that's suitable, simply create one of your own, we've even included 1,000 photo objects to help you be creative! Digital Image Editor Enter the 'Dark Room' by selecting the edit image icon, here you can add layers to your design, resize, rotate and add shadows to text, you can even add barcodes to your inlay! If any of your photos have red-eye or you want to make any modifications, simply use the tool bar to edit and enhance.Road Rippers Spin Out - Dodge Charger. Speed along with the Dodge Charger Road Ripper, featuring lights and sound. There are twelve cool vehicles to choose from that measure approximately 9" long. Suitable for ages 3 years+ Features Lights and sound Forward drive with spinout action  Length: 9" 12 to collect Requires 3 x AA batteries O2 Samsung D900i - Pink. This funky slide-up Samsung D900i on Samsung contains all your entertainment needs in a compact and stylish package. Take photos with the 3 mega-pixel camera and listen to music on the built-in MP3 player or FM radio. Features Frequency Band Quad Standby Time (Up to) 260 hrs Talk Time (Up to) 6.5 hrs SMS MMS 3 Mega Pixel Digital Zoom (x4) Contrast adjustment Auto focus MP3 Player Internal Phone 70 MB memory FM Radio Bluetooth SD Memory card slot MP3 Ringtone Flight mode Speakerphone 1,000 phone book entriesLearn To Simply Salsa. This DVD set has been specially compiled for those of you who want to learn a fun, energetic dance style with easy to follow Lessons and Demonstrations enabling you to quickly master those hot Latin moves. Choreographed by one of London's Top Dance Instructors, Alistair Saddler, and using the latest DVD technology this DVD will offer you a comprehensive and unrivalled Dance Teaching Course. Your very own dance instructor in the privacy of your own home! This Dance Course starts from the very Basic Steps - working through over 30 Lessons and Demonstrations until you can Salsa with the best of them! It also offers 4 camera angles enabling you to view every stem from every angle at your own pace. All shot in Widescreen with easy to navigate menus. Then send off for the free music CD to practice with some of the hottest Salsa sounds today! You can dance too and we're going to show you how!Zorro's Fighting Legion - Volume 2. Episodes 7 to 12 The Fugitive Flowing Death The Golden Arrow Mystery wagon Face To Face UnmaskedLord Of The Flies (1963). Following a plane crash a group of schoolboys find themselves on a deserted island. They appoint a leader and attempt to create an organised society for the sake of their survival. Democracy and order soon begin to crumble when a breakaway faction forms and quickly regresses to brutal savagery with horrifying consequences. Peter Brook's classic adaptation of William Golding's novel has lost none of the impact it made when given an 'X' certificate on its 1963 release. Shot with a raw style, the film has a chilling air of realism and still retains the power to shock.I.D.. John, an ambitious young copper, is sent undercover into the hardcore football gangs to track down the 'generals' - the shadowy figures who orchestrate the violence. Gradually, the hard drinking, hard fighting macho world proves irresistible and John slowly finds himself turning into one of the thugs he has been sent to destroy.Transformers The Movie. Huge robots with the ability to turn into vehicles, planes and other technology are fighting a gigantic battle of good versus evil in which the future of the galaxy hangs in the balance. The evil Decepticons have taken control of the planet of Cybertron and the Autobots led by Optimus Prime are planning a heroic strike to retake their home planet. However, with both sides warring against each other, they are totally unaware of the immense and deadly threat that is approaching: Unicron - devourer of worlds! On the edge of destruction, Cybertrons single hope of survival lies with the one Autobot who can rise up and save their existence.Firefox. It rips through the skies at six times the speed of sound, is invisible to radar and spits death - launching and guiding missiles purely by the pilot's thoughts. It's the MIG-31, the most devastating war machine ever built, code name Firefox. But Firefox belongs to the Russians. To maintain the balance of world power, the West must steal it. Clint Eastwood directs and stars as ace U.S. pilot Mitchell Gant, the man for the job. Firefox delivers a unique payload of nail-biting suspense and effects pyrotechnics. Special Visual Effects. Producer John Dykstra won an Oscar for Star Wars - and his work on Firefox is in that out-of-this-world class. Join Eastwood in the cockpit and soar!Keb Mo - The Blues Guitar Of .... He was born Kevin Moore, but blues fans know him best as Keb' Mo', one of the finest contemporary blues artists playing today. Now the Grammy-winning singer-songwriter has made an entertaining and information packed instructional DVD that will delight all students of fingerstyle blues guitar. Starting the lesson with right-hand fingerpicking technique, Keb' Mo' and fellow guitarist Fran Banish demonstrate turnarounds, harmonized scale passages, licks and moveable chord shapes, all played with a strong rhythmic pulse. These elements become the basis for fluid phrases and improvisations in the style of Robert Johnson and other great blues artists. Once you've acquired a solid background in traditional blues style, you'll move on to some of Keb' Mo's originals. Perpetual Blues Machine and Angelina add more complex chord shapes and progressions to standard blues fingerpicking. For his song Henry, Keb' plays his National steel guitar and discusses the basics of slide technique. While Fran plays rhythm, Keb' demonstrates his bottleneck ideas, along with the chord substitutions that give the song its compelling, evocative quality. Keb' Mo' is a dynamic and personable instructor with a clear, direct teaching that will provide ideas, licks and a solid background in blues technique. All of your songs and arrangements will be enhanced by studying with his powerful DVD lesson.Black Joy - Life Is For Living. There can't be many black sons in Brixton as innocent as Benjamin Ignatius Samuel Jones. He arrives in this throbbing immigrant area of London fresh from his village in Guyana, where he was brought up by his strictly religious granny. Daxon Clothes Catalogue, Debanhams, Kays Empire Stores . Head Office | Privacy Policy | Woolworths Discount coupons and the Woolworths - Garden Furniture sections can also be found here. 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